The dictionary defines pessimism as 'the habit of thinking that whatever will happen will be bad,' 'or 'The belief that evil is more powerful than good.' Buddhism teaches neither of these ideas. Nor does it deny that happiness exists. It simply says that to live is to experience physical and psychological suffering which is a statement that is so obvious that it cannot be denied. The central concept of most religions is a myth, a legend or a belief that is difficult or impossible to verify. Buddhism starts with an experience, an irrefutable fact, a thing that all know, that all have experienced and that all are striving to overcome. Thus Buddhism is truly a universal religion because it goes right to the core of every individual human being's concern with suffering and how to avoid it.